✓100% REFUND GUARANTEE: Buy the item with confidence! Either you love the hernia belt or get a full refund! Just let us know what the problem is, and we will take care of the rest. We highly appreciate all customers' opinions to improve the quality and service, also if there is anything you are unsatisfied with, please contact us for the probable best solution. Thanks!. ✓SUITABLE FOR LONG TIME TO WEAR: Wear over underwear and beneath pants for all-day, hidden, effective, and comfortable support. This is a very well-made inguinal support brace. It's comfortable for a great fit throughout your daily activities. It's not a permanent solution but it helps a great deal in coping with the pain. ✓ADJUSTABLE TO THE PERFECT SIZE: The straps are adjustable to fit the perfect size. It definitely holds you and gives a little relief to the herniated area. Using a soft/flexible tape measure, find the circumference around your hips, in inches. Refer to the sizing chart pictured above to find your size. ✓HELPS RELIEVE PAIN: The cushions are used to apply pressure to the left, or right sides depending on the location of the hernia. Gentle and gradual pressure provide hernia support. This specially designed hernia belt for men and women is made to provide hernia pain relief and help in the treatment process. ✓WORKS FOR BOTH LEFT AND RIGHT SIDE: Unlike standard inguinal hernia briefs for men and women, our premium hernia support band is adjustable and can work on either left or right side hernias. Simply make the adjustment and enjoy dual-side protection. Made of high quality and durable materials and provides the perfect solution to help heal your groin hernia whether on the left or right side.