Hererope Weighted Jump Ropes for Women and Men, 1LB, 1/4LB Adjustable Heavy Jump Ropes, Durable Jump Rope Weighted, Best for Fitness, High-Intensity Strength Workouts, crossfit, Boxing M - 8'6" (heights 5'4.5" - 5'9") 1LB-Green

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Adjustable & Professional Weighted Skipping Rope for fitness. Different from other heavy skipping ropes on the market, the cable can it be adjusted to the length that you prefer. This 0.25LB rope allows you to build speed and skill while still focusing on jumping fundamentals.

Durable & Tangle-Free. HereRope 6mm PVC coated steel cable allows for safe and durable jumping on any surface. The lightweight jump rope is built for cardio and fat-burning workouts. It make easier for beginners to learn.

Premium Ball Bearings. Precision swivel ball bearing double rotation mechanism increases your rotating power and gives you offer a smooth jumping experience. Great bearing than others!

Aluminium Weighted Handles. Wear-resistant aluminum handles provide weight for an upper-body workout, great for a total body challenge. Texture of handles provide a comfortable grip.

Optional Length for Users Height. Choose the right rope length for you based on your height. HEREROPE offer 4 sizes S/M/L/XL to fit the users height. We recommend beginners to choose the longer rope if you happen to fall between sizes.