Choose the right size: A: 65kg, suitable for body weight 45-65kg B: 85kg, suitable for weight 65-85kg C: 110kg, suitable for body weight 85-100kg Ceiling tray: diameter 12cm 4.72in height 6cm 2.36in weight 770g Chrysanthemum rope: length 1.1 meters 43in 8 rings, width 26mm, thickness 2.2mm, weight 80g Carabiner: length 11cm 4.33in width 6cm 2.36in weight 170g Universal ring: length 11cm 4.33in weight 140g Elastic rope: 1.2 meters long Waistband: Waist circumference 45-110cm Leg circumference 35-70cm Leggings width 9cm, waistband width 13.5cm Width 50cm, height 40cm, waist circumference can be adjusted, generalrange can be applied 1,000 g in weight One set of fixed plate: a pair of four-hole fixed plate One chrysanthemum rope: the installation of chrysanthemum rope is suitable for a layer height ofabout 3.5 meters. If the layer height is lower than 2.5, it is not recommendedto install. Contact customer service to purchase an extension belt or a customelastic rope length Carabiner: new electroplated carabiner, link extension rope and universal ring Universal ring: 7075 aviation aluminum universal ring, super load-bearing, smootherrotation Elastic rope: two ends with carabiner, 12mm latex quality, choose your load-bearingrope according to your needs, Belt protection belt: outdoor bungee jumping belt, factory-made, more assured to use, morecomfortable to fly?EASY SETUP: The bungee cord can be easily installed at home. Purchase you will get 1 elastic belt, 1 chrysanthemum rope, 1 safety belt, 1 universal ring, 1 carabiner, 1 ceiling plate, a full set of equipment to give you peace of mind. ?HEALTH BENEFITS: It is very suitable for practicing bending, splitting, handstand, stretching, flying and more postures. It is an ideal choice for enhancing core strength, relieving pain in a few minutes, improving core and upper body functions and whole body strength. ?ULTI-FUNCTION: Aerial training, dance moves, aerial physiotherapy, dive training strength physical training, battle rope training, strength confrontation, physical exercises a full set of TRX training, which is more convenient for sports and fat loss. ?HEALTH BENEFITS: The multifunctional yoga inverted sling can adjust physiological balance, is used for inversion decompression therapy, and is used for spinal decompression. It can also eliminate internal pressure to gain spiritual cultivation. ?THE BUNGEE ROPE IS VERY GOOD: very suitable for agility and physical training. It helps to increase agility, increase speed, enhance balance and enhance speed, technique and body parts. It helps to improve your physical skills to a new level. With this tool, you can perform many excellent exercises.