WORTH RESISTANCE BAND SET: Includes 6 heavy-duty exercise bands, 1 door anchor, 4 anti slip rubber handles, 2 adjustable neoprene padded ankle straps, and 1 storage bag. Our weight bands also comes with a training poster for exercising different muscle groups, which is beginner friendly. Our exercise bands is packaged in a color box, making it perfect as a healthy gift for lover and friends. FULL BODY-MULTIFUNCTIONAL EXERCISE: ISLEHOP exercise bands resistance bands set is perfect for increg muscle strength, fat burning, and physical therapy. stretch bands paired with ankle straps and door anchor straps can effectively practice squats, push ups, leg lifts, plank supports, and biceps and triceps. Exercise resistance bands with handle saves space and is easy to carry, making it the perfect choice for home gym equipment. UPGRADE HEAVY BUCKLES: ISLEHOP resistance bands set include 3.15in Enlarged buckle is made of thickened metal, single weight 66g, the maximum static load of 855lbs/388kg (fully closed mode). The spring type wire switch design can quickly and easily connect total 6 resistance bands, providing stronger load-bearing capacity and stability compared to traditional 2.36-inch buckles.Come challenge 300LBS exercise bands now. 4 HEAVY-DUTY HANDLES:ISLEHOP Heavy Duty Resistance Handles adopts industrial strength ABS core in the middle, and the surface is covered with thickened soft rubber. The weight of a handle is 100g, twice that of the ordinary foam handle, reaching high bearing, comfortable, anti-skid and durable. Our heavy duty exercise bands set has added a pair of handles for you to exercise with your lover and friend. DURABLE & ELASTIC: 44in long workout bands is made of 100% natural latex and double layered, and high-density nylon webbing, reinforced with 2layer metal plates at the joints. Compared with tradition fitness bands, ISLEHOP resistance bands is more elastic, durable and is not easy to break. Excellent quality can withstand high-intensity exercise, with longer life and higher safety. High quality heavy duty resistance bands are essential home workout equipment. COME CHALLENGE 300LBS: 6 different colored and resistance level exercise bands (20LBS, 30LBS, 40LBS, 60LBS, 70LBS, 90LBS), suitable for beginners and fitness enthusiasts. You can freely combine our exercise resistance bands according to your strength! From 20LBS to 300LBS, feel the change in strength. come on, accept the challenge.