Why Choose Healthspan's SeleniumThey've created an advanced combination of selenium with vitamins A, C and E. An organically bound selenium yeast makes it easy for the body to absorb. What is SeleniumIt's a very powerful – and extremely important – mineral. And, although we only need small amounts, it's one that many of us are simply not getting enough of, according to data from the latest National Diet and Nutrition Survey. Selenium is found in a wide range of foods, including fish, meat, eggs and Brazil nuts, but it's thought that reduced levels of the mineral in soil due to recent farming practices have contributed to a lower intake. INGREDIENTS Bulking Agent: Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Selenium Yeast, Vitamin C Prep. (Ascorbic Acid, Hypromellose, Tartaric Acid), Coating (Hypromellose, Glycerin, Peppermint Oil), D Alpha Tocopheryl Acid Succinate, Anti-Caking Agent: Silicon Dioxide, Croscarmellose Sodium, Stearic Acid, Beta Carotene Prep. (Starch, Beta Carotene, Glucose, Sodium Ascorbate, DL Alpha Tocopherol), Magnesium Stearate. DIRECTIONS Swallow one tablet daily with water. Recommended intake should not be exceeded. SAFETY WARNING If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. See moreTHE HEALTHSPAN WAY: Here's something you may not know – Not All Supplements Are Created Equal. There can be considerable differences in product quality, purity and sustainability. Healthspan strive to bring you the most innovative solutions for maximum benefit: that's just The Healthspan Way. INNOVATIVE SOLUTIONS, BACKED BY EXPERTS: Healthspan has 25 years' experience working closely with trusted research partners and experts. They thoroughly test and perfect their products with in-house doctors and nutritionists to bring you the latest developments in nutritional supplements. QUALITY INGREDIENTS FIRST: Healthspan work harder to seek out the best-quality ingredients for their supplements. They source and manufacture their range, ensuring optimal purity and quality along the way so whether it is faster-acting, better-absorbed, filtered for optimal purity or simply contains more active ingredients, they're confident you won't find better quality. WHY CHOOSE HEALTHSPAN'S SELENIUMWe've created an advanced combination of selenium with vitamins A, C and E. An organically bound selenium yeast makes it easy for the body to absorb, while the antioxidant vitamins A, C and E help combat free radicals, keep the immune system in working order and fight tiredness and fatigue. WHAT IS SELENIUMSelenium is found in a wide range of foods, including fish, meat, eggs and Brazil nuts, but it's thought that reduced levels of the mineral in soil due to recent farming practices have contributed to a lower intake. It's been discovered that the mineral is important for immunity, thyroid function, sperm production, and even healthy hair and nails. It's also an antioxidant, helping to combat cell damage that can lead to premature ageing and illness.