Why Choose Healthspan's Folic AcidHealthspan have created a high strength formulation to safeguard your body levels and packed 400µg into one daily tablet. strong What is Folic AcidGreen leafy vegetables such as kale, broccoli, brussel sprouts and spinach are high in folate, also known as folic acid or vitamin B9. It's important for healthy cell formation, especially for red blood cells, which carry oxygen around our bodies. Because it's water-soluble, we can't store it, so if levels drop too low, you could be at risk of folate deficiency anaemia, when there aren't enough healthy-functioning red blood cells to carry oxygen around your body. These tablets not only help you avoid folic acid deficiency, they also support immune health, psychological functions, and help reduce tiredness and fatigue. But for women who are planning a baby or in the early stages of pregnancy, this vital vitamin is doubly important, as it supports foetus development. Low levels of folate, the natural form of folic acid found in our bodies, is a risk factor for birth defects, such as spina bifida, in the unborn baby. Therefore, The Department of Health recommends that women take a folic acid 400µg supplement from at least one month before conception until the 12th week of pregnancy to prevent this. INGREDIENTS Bulking Agent: Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Coating (Hypromellose, Glycerin), Anti-Caking Agent: Silicon Dioxide, Stearic Acid, Magnesium Stearate, Folic Acid. DIRECTIONS Swallow one tablet daily with water. Recommended intake should not be exceeded. SAFETY WARNING If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool dry place, in original packaging, out of sight and reach of young children. If you experience an adverse reaction, stop taking the supplement and seek medical advice.THE HEALTHSPAN WAY: Here's something you may not know – Not All Supplements Are Created Equal. There can be considerable differences in product quality, purity and sustainability. Healthspan strive to bring you the most innovative solutions for maximum benefit: that's just The Healthspan Way. INNOVATIVE SOLUTIONS, BACKED BY EXPERTS: Healthspan has 25 years' experience working closely with trusted research partners and experts. They thoroughly test and perfect their products with in-house doctors and nutritionists to bring you the latest developments in nutritional supplements. QUALITY INGREDIENTS FIRST: Healthspan work harder to seek out the best-quality ingredients for their supplements. They source and manufacture their range, ensuring optimal purity and quality along the way so whether it is faster-acting, better-absorbed, filtered for optimal purity or simply contains more active ingredients, they're confident you won't find better quality. WHY CHOOSE HEALTHSPANThey've created a high strength formulation to safeguard your body levels and packed 400µg into one daily tablet. These tablets not only help you avoid folic acid deficiency, they also support immune health, psychological functions, and help reduce tiredness and fatigue. But for women who are planning a baby or in the early stages of pregnancy, this vital vitamin is doubly important, as it supports foetus development. WHAT IS FOLIC ACIDGreen leafy vegetables such as kale, broccoli, Brussels sprouts and spinach are high in folate, also known as folic acid or vitamin B9. It's important for healthy cell formation, especially for red blood cells, which carry oxygen around our bodies. Because it's water-soluble, we can't store it, so if levels drop too low, you could be at risk of folate deficiency anaemia, when there aren't enough healthy-functioning red blood cells to carry oxygen around your body.