210 VCaps of 500mg Konjac Fibre, naturally containing Glucomannan, to help promote regularity and a feeling of fullness, as well as balancing blood sugar levels, leading to less cravings and so sustainable weight loss. Free from sugar, lactose, yeast, gluten and wheat. Glucomannan is a water-soluble dietary fibre that is derived from konjac root (Amorphophallus Konjac). It can actually absorb and hold water up to 100 times its own weight! Like other forms of dietary fibre, glucomannan is considered a “bulk-forming" laxative, which helps to maintain normal bowel /colonic function and regulate transit time, as well as promote intestinal regularity and healthy digestive function. This bulk-forming action also has a positive effect on blood sugar levels and helps to maintain and improve blood glucose control, and so reduces sugar cravings, making it also very useful for diabetics. By expanding in the stomach, glucomannan might be useful for people trying to lose weight, by helping to reduce appetite as it provides a feeling of fullness. This action also seems to help maintain normal blood cholesterol levels and so also contribute to heart health. If you're looking for a fibre product that's more than just a bulking agent, then look no further than Konjac Fibre. Konjac Fibre 500mg naturally provides a 90% glucomannan content to help ensure maximum weight control benefit. INGREDIENTS Ingredients per ten capsules: Konjac Fibre 5000mg (which naturally provides: 90% Glucomannan 4500mg) 5000mg, Vegetable Cellulose Capsule DIRECTIONS Two capsules before breakfast; Three capsules before lunch; Five capsules before dinner. ALWAYS TAKE WITH A LARGE GLASS OF WATER SAFETY WARNING Store in a cool, dry place - preferably not a bathroom or refrigerator. Keep out of reach of children. Food supplements should not be used as a substitute for a healthy varied diet. BOX CONTAINS * 210 x VCaps of Konjac Fibre 500mg MANUFACTURER CONTACT INFORMATION Health + Plus Ltd, Dolphin House, G1 Chaucer Business Park, Dittons Road, POLEGATE. BN26 6QH Tel: 01323 872285210 capsules in a recyclable pot. Suitable for vegetarians and vegans. A valuable product for digestive health, which also helps to maintain proper blood-sugar levels. Konjac naturally high in Glucomannan, shown to promote regularity and create feelings of fullness whilst promoting proper digestion and heling to maintain normal cholesterol levels. Recommended by Patrick Holford, with a devout worldwide following!.