90 Caps of 1000 mg Evening Primrose Oil, to provide omega-6 fatty acid GLA, which helps regulate many body functions including hormones, blood pressure, healthy skin and the reproductive cycle. Free from sugar, lactose, yeast, gluten and wheat. Fatty acids, sometimes referred to as vitamin F, are divided into several types, the most common of which are omega-3, omega-6 and omega-9. Evening Primrose Oil is high in omega-6. Omega-6 fatty acids include linolenic acid, gamma-linolenic acid and arachidonic acid, which are all polyunsaturated. Omega-6 dietary sources are usually plant derived, particularly seeds and nuts. Several reports suggest that by increg our intake of fatty acids we can maintain our brain function, metabolism and energy levels and help maintain our immune system. Evening Primrose Oil is a great source of omega-6, especially Gamma Linolenic Acid - GLA. GLA helps the production of hormone-like substances, called prostaglandins, which regulate many body functions such as blood pressure, the reproductive cycle and help maintain healthy skin. High Strength Evening Primrose Oil 1000 mg has a guaranteed 9% GLA content, offering outstanding value for money. INGREDIENTS Ingredients per capsule: Evening Primrose Oil (which provides (omega-6): GLA 90mg) 1000mg, Gelatin, Glycerine, Purified Water, Vitamin E (GMO Free - dl-Alpha Tocopheryl Acetate)) DIRECTIONS One to Two capsules daily, with food SAFETY WARNING Store in a cool, dry place - preferably not a bathroom or refrigerator. Keep out of reach of children. Food supplements should not be used as a substitute for a healthy varied diet. MANUFACTURER CONTACT INFORMATION Health + Plus Ltd, G1 Chaucer Business Park, Dittons Road, POLEGATE, East Sussex. BN26 6QH. Tel: 01323 872277 See more90 capsules. Even greater value for money. Provides omega-6 fatty acids, to regulate many body functions including hormones and blood pressure. Promises a minimum 9% GLA content. High strength 1000 mg EPO capsule.