Natural Quartz Crystal are carefully made by hand, looks unique and delicate.Each one is unique. Instructions:1.When you face difficulties, wearing an ite bracelet can help you boost your courage; ite Heart Crystal Stone can help you strengthen your expression, communication skills and increase your persuasiveness. ite Bracelet:Helps to get rid of negative energy and bring good luck. ite Heart Crystal Stone:Double the healing energy and give you more confidence. Function:Helps you pull away from negative thoughts and heal your mind.