PORTABLE TO TAKE ANYWHERE: The resistance band set come with an easy carry bag, allows you to take this booty resistance bands set anywhere at anytime, keep doing exercise at home, park, office or travel.The squat bands set is suitable for most people,no matter you are a beginner or an expert, the workout bands resistance for women butt bands and leg bands set can meet your workout needs. A PAIR OF CORE SLIDERS: The exercise core sliders are made with one side Fabric, the other side Smooth PU Plastic. Suitable to use on the carpet, wood, tiled floor and so on. Protects your hands and reduces the hands and wrists pressure. UPGRATED TRAINING SET: Both of the figure 8 workout booty bands and the 15LBS resistant bands for exercise are made of high-quality natural latex, which provides sufficient resistance and is not easy to snap. The upgraded handles, door anchor and ankle straps are widened and thickened, the nylon material is high quality and dense, which is resistant to strength use. 3 DIFFERENT LEVELS fabric resistance bands : Light(Green), medium(pink), heavy(purple). Flexible to use different strength fabric booty bands base on your exercise progress. Achive all your workout goals and intensity levels. The resistance bands for women can be use for training gluteus, buttocks, legs and knees, assisted stretching, yoga, pilates, fat burning etc. ANTI-SLIPPING & ANTI-ROLLING: HaroFit booty bands for working out are made of durable fabric, the high quality material provides the great elasticity and strong resistance. Combined with the Anti-Slip inner layer design, working out bands will NOT rolls up, slips or pinches your legs, which is largely solved the problem you are always confused with.