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Government recommendations

UK Dept. of Health recommends all children from 6 months to 5 years take supplements in the form of Vitamins A, C and D.

Why do we need Vitamins A, C and D?

Vitamin A helps support normal vision.

Vitamin C helps support the immune system.

Vitamin D is essential for the normal growth and development of bones in children.

Does my child get enough vitamins?

Children can be fussy eaters at any age and supplements may help to bridge the gaps between their actual and recommended dietary intake. As children get older it becomes more difficult to control what they are eating e.g. when they are at school or at clubs.

✓ Vitamin and mineral supplements can play a role in bridging the gap between diet and nutritional requirements.

✓ Haliborange is available in a wide range of formats and flavours to ensure kid's take their vitamins regularly without fuss.

Top sources of Omega-3

✓ Oily fish is particularly rich in Omega-3 EPA-DHA. Examples of oily fish are mackerel, salmon, sardines and tuna.*

✓ Flaxseed is a source of Omega-3 ALA.

✓ Supplements containing Cod Liver Oil, Fish Oil or flaxseed oil are a source of Omega-3 fatty acids and can help children who struggle to eat a balance diet achieve a higher intake.

*Source: NHS Choices.