Maintenance : Upon receiving your frozen food, store it in your refrigerator immediately to prevent it from spoiling. After using the product, close the packaging or transfer leftover powder into another container with a lid. Furthermore, be sure to read the maintenance instructions thoroughly to avoid future misunderstandings. Allergy Advice: Contains: Milk. Uses : Gluten-free flour means no oligosaccharides, no fermentation, and no bloating, cramping, or diarrhea. Opting for gluten-free flour is a no-brainer if you frequently suffer from irritable bowel syndrome. It won't cure the disease, but will definitely help reduce the occurrence of IBS. Ingredients: Water, Gluten free Flour Blend (Rice Flour, Sorghum Flour, Amaranth Flour, Arrowroot, Potato Flour)-52%, Milk, Refined Sunflower U Butter. Xanthan Gum and Salt. About the product : Gluten free Roti are deliciously soft, doughy, easy flatbreads which can be made large or small. Eat fresh with curry, hummus and dips. Our chapati recipe above is gluten-free instead, as we swapped the wheat flour with a mix of gram flour (chickpea or garbanzo flour), fine cornmeal, and arrowroot starch.