DR WAKDE'S Gymnema Capsules contain dried, ground, natural Gymnema leaf. Each individual capsule contain 470mg of Gymnema leaf powder carefully dried to bring you the full potential of nature's goodness. DR WAKDE'S Gymnema capsules also use vegetarian and vegan friendly HPMC capsules. It is free from any additives or fillers. Gymnema Capsules are suitable for those looking to integrate Gymnema leaf as a daily supplement to their diet. DR WAKDE'S Gymnema Capsules are particularly suited to vegans and vegetarians due to the HPMC capsule used. INGREDIENTS Gymnema Leaf Powder (Emblica officinalis) - 470mg per capsule DIRECTIONS HOW TO USE: Take 1-2 capsules, once or twice daily, preferably with meals. If you struggle swallowing capsules, it can be taken as a tea by opening capsule into a cup, then adding hot water. It can also be taken with juice, milk or smoothie. Do not exceed dosage. SAFETY WARNING This is not a medicinal product. If in doubt consult a doctor before taking food supplements. Food supplement must not be used as a substitute for a varied balanced diet a healthy lifestyle. If you are pregnant, breastfeeding or on any medication, please consult a Doctor before use. Store in a cool dry place. Keep away from children. Discontinue use if any adverse reactions occur. Always read label. MANUFACTURER CONTACT INFORMATION DR WAKDE's Natural Health Care, 299 King St, London W69NH, United Kingdom, Tel. (44) 208 432 2726, Email- info drwakde.com, Website - www.drwakde.com See moreCONSUMING WITH CONSCIENCE: We are a small family run business love to care about the universe outside our window. Always portion of our sales are directly donated to charities good causes. ORDER NOW start living a healthy lifestyle!. HOW TO USE: Take 1-2 capsules, once or twice daily, preferably with meals. If you struggle swallowing capsules, it can be taken as a tea by opening capsule into a cup, then adding hot water. It can also be taken with juice, milk or smoothie. 100 PURE, HERBAL SUPPLEMENT: Integrating herbs supplements into your daily diet is simple, easy can be really delicious. Our supplements consist of herbs in its purest form, consisting of green leaves, fruits, flowers, seeds, roots or barks. VEGETARIAN CAPSULES, 60 PER BOTTLE: Each capsule contains approximately 470mg pure herb. The capsules are made from vegetarian cellulose suitable for vegetarians vegans. It is free from artificial ingredients, fillers or binders. DR WAKDE'S GYMNEMA: A Herbal Supplement used traditionally in Ayurveda to support a natural and balanced healthy lifestyle. Contain Gymnema herb in a capsule.