The bunion protectors can be worn while wearing shoes or trainers, to protect your bunion, and stop friction and pressure building up. Simple to use: just slip one over your big toe, the gel separator fits comfortably between the big toe and the second toe. The pressure over time will realign your toe joints. Helps to prevent callous and corns from forming. Everyday wearing the protectors will gentle realign toes to their natural position. With practical design and easy to use, it is really a wonderful toe bunion protectors for choice. Can be worn while wearing shoes or trainers, to instantly reduce the daily discomfort of bunion and hammer toe pain.