PANBMAO Brand Grounding Mat with Grounding Cord, 23.6x13 Inch Grounding Pad Kit, Earth Therapy for Foot Mat, Sleep Mat The grounding pad is a simple and effective grounding method. Using it is like walking barefoot on the grass, continuously transporting the earth's energy to the body. You can use it as a foot mat, sleeping mat or desk mat, just touch your skin directly to the grounding mat to achieve grounding. There are many benefits of grounding, including eliminating static electricity, improving sleep, reducing stress, protecting the body from the effects of EMF and quick recovery. The grounding pad is very simple to use, just connect the grounding wire to the grounding pad and insert the grounding wire into the grounding jack on the wall. The following is the grounding test method, it is not necessary, you can try it if you are interested. Step1: Prepare grounding mat, connection cord, and multimeter (it is not included in this grounding products set). Step2: Adjust the multimeter range over to 200 kiloohms (this step is very important, if the range selection is wrong, the multimeter reading will be 0). Step3: Measure both ends of the connection cord with the multimeter. If the resistance is 100 kiloohms, it means that the conductivity is normal. Step4. Snap the connection cord onto the metal stud on the mat.Then connecting one end of the multimeter to the connection cord plug, and the other end to the smooth side of the grounding mat(the other side is not conductive.). If the multimeter shows a valid reading, it indicates that the conductivity of the entire grounding mat is normal.Satisfaction Guarantee: Our grounding mat provides a 30-day money-back guarantee. If you have any questions about the product, please feel free to contact us. Your satisfaction is our greatest pursuit. Grounding Benefits: the use of grounding mats can effectively maintain health and improve sub-health. Grounding can make you have better sleep, get energy from the earth, reduce stress, recover quickly, protect you from the effects of EMF, keep healthy. Use Safety: The grounding cord equipped with the grounding mat has a built-in 100kohm resistance, which can effectively protect the safety of the grounding mat. it's necessary. However, the safety resistance of 100 kiloohms is also very easy to cause misunderstandings, mistakenly thinking that the grounding cord is non-conductive. If you need to test, please check the test method in the description. Easy to Use: Using a grounding mat is a very simple and effective way of grounding. You only need to spread the grounding mat, with the smooth side facing up (note that only the smooth side is conductive), and connect the grounding cord to the grounding mat. Plug the other end of the grounding cord into the grounding jack of the wall outlet. At this point, you can make the skin directly contact the grounding mat in any way to achieve grounding. High-Quality Materials: The grounding mat uses safe, eco-friendly, non-toxic and harmless materials, and is vinyl-free polyurethane conductive leather, which is friendly to the skin. You can directly use it as a foot mat, desktop mat or sleeping mat, and skin can directly touches the grounding mat. It is also completely animal-friendly and can be used by pets. Polyurethane.