Ground pumpkin seed meal is a nutritious gluten-free flour, made from finely milled defatted raw pumpkin seeds straight from the pristine Hungarian countryside. It has a characteristic taste and the rich aroma of pumpkin seeds, with a lovely deep green colour. This extremely versatile ingredient is perfect for preparing delicious and healthy cakes, cookies, pancakes, scones and speciality breads, bringing the taste of traditional whole-grain loaves to your dining table. Rich in minerals including copper, calcium and magnesium, as well as vitamins A and E. It is also an excellent source of dietary fibre. Ingredients 100% pumpkin seed flour May contain traces of sesame seeds, mustard seeds and tree nuts About the Producer Grapoila specialises in ethically made cold-pressed oils and seed flours, using a clean and environmentally friendly ‘zero waste’ technology. The finest seeds are selected and undergo a gentle cold-pressing process, ensuring that their nutritional value is fully retained, while the company’s innovative approach guarantees that all by-products are utilised, and nothing is wasted. Their products are not only high in nutritional value and full of flavour, but good for the planet too. INGREDIENTS 100% pumpkin seed flour DIRECTIONS Use as a gluten-free flour substitute in breads, cakes and pastries. See more

GRAPOILA: Specialises in ethically made cold-pressed oils and seed flours, using a clean and environmentally friendly ‘zero waste’ technology. The finest seeds are selected and undergo a gentle cold-pressing process, ensuring that their nutritional value is fully retained, while the company’s innovative approach guarantees that all by-products are utilised, and nothing is wasted. Their products are not only high in nutritional value and full of flavour, but good for the planet too. FREE FROM: Free from colours, additives, preservatives, gluten and lactose. Non-GMO. NUTRITIONAL POWERHOUSE: Naturally rich in minerals including copper, calcium and magnesium, as well as vitamins A and E. It is also an excellent source of dietary fibre. VERSATILE INGREDIENT: Perfect for preparing delicious and healthy cakes, cookies, pancakes, scones and speciality breads, bringing the taste of traditional whole-grain loaves to your dining table. GROUND PUMPKIN SEEDS: A nutritious gluten-free flour, made from finely milled defatted raw pumpkin seeds straight from the pristine Hungarian countryside. It has a characteristic taste and the rich aroma of pumpkin seeds, with a lovely deep green colour.