Green Split Peas, 5 Pounds Non-GMO Verified, Dried, Vegan, Kosher, Bulk. Easy to Cook. Rich in Protein, Fiber, Essential Minerals. Great for Pea Soup, Stews, Salads. Perfect to Serve with Rice. 5 Pound (Pack of 1)

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Green Split Peas, 5 Pounds Non-GMO Verified, Dried, Vegan, Kosher, Bulk. Easy to Cook. Rich in Protein, Fiber, Essential Minerals. Great for Pea Soup, Stews, Salads. Perfect to Serve with Rice. 5 Pound (Pack of 1)

Regular Price: US$85.00

Special Price US$69.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Dried Beans & Lentils & Peas Peas Green

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Food to Live: Grown by Nature for a Delicious Life!

Food to Live is a company committed to providing you with delicious food. We established this business with the purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of organic, and raw foods with a mission to inspire good eating habits.

All our products can be included in a vegan diet.

Green Split Peas, Non-GMO Verified by Food to Live

Why is Consuming Green Split Peas Beneficial For You

The list of valuable nutrients contained in Green Split Peas by Food to Live can go on for a long time, as they contain a measure of almost every major mineral. However, you also shouldn't forget that they are an excellent (and 100% vegan) source of protein. They also contain dietary fiber and have a low glycemic index.

The nutritional value of Green Peas is high, but it isn't the only reason that proves these legumes are a good food choice They can be used as a standalone dish if cooked with the right sauce and spices.

In general, Green Peas mix well with any kind of vegetable. The Indian cuisine, in particular, is rich in recipes that include this particular type of legumes. However, many other world cuisines use peas as well. You can find a great number of recipes in our Blog. We offer one of our favorites today.

INGREDIENTS

2 cups dried green split peas
1 tbsp oil, 1 yellow onion chopped
3 cloves garlic finely chopped
1 tsp smoked paprika and 1/2 tsp dried thyme
1/2 tsp marjoram and 1/4 tsp black pepper
5 cups vegetable stock/broth
2 medium potatoes peeled and cubed
1 large carrot peeled and chopped, salt to taste

How to Cook Vegan Split Pea Soup

Prep Time: 20 min | Cook Time: 1 hour 15 min | Total Time: 1 hour 35 min | Servings: 4

This easy vegan split pea soup recipe is hearty, comforting, and unimpeachably wholesome.

INSTRUCTIONS:

Rinse split peas. Set aside.
In a large pot on medium heat, add the oil and chopped onion. Sauté until the onion is translucent.
Add in the garlic, smoked paprika, thyme, marjoram, and black pepper and sauté for an additional two minutes.
Add the split peas and vegetable stock to the pot.
Bring to a boil on high. Reduce heat to low, cover with a lid, then simmer for 60 minutes, or until the peas are tender and beginning to disintegrate.
Add the potatoes and carrots into the soup. Bring to a simmer again. Simmer for 10 minutes or until the potatoes are tender.
Salt to taste. Top with croutons.


	Black Turtle Beans, Non-GMO Verified by Food to Live	Mung Beans, Non-GMO Verified by Food to Live	Green Split Peas, Non-GMO Verified by Food to Live	Garbanzo Beans – Chickpeas, Non-GMO Verified by Food to Live	Red Split Lentils by Food to Live
Ingredients	Black Beans	Mung Beans	Green Peas	Garbanzo Beans	Red Lentils
Serving size	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)
Calories	96	98	23	103	98
Protein, % Daily Value	12% (6g)	14% ( 7g)	3% (2g)	11% (5g)	14% (7g)
Dietary Fiber, % Daily Value	16% (4g)	17% (5 g)	5% (1g)	18% (5g)	11% (3g)
Total Carbohydrate, % Daily Value	7% (18g)	6% (18g)	1% (4g)	6% (17g)	6% (17g)
Raw, Vegan, Kosher	✓	✓	✓	✓	✓