With GNC AMP Mass XXX with MyoTor, you get an enhanced muscular performance formula between meals, on non-training days, or before and after workouts. It contains ultra-pure, fast-digesting whey protein isolates with hydrolysate, which contributes to muscle growth, recovery, and improved strength. Our whey protein blend provides essential BCAA's, increg lean muscle mass with 40% fewer sets. It also contains our specially formulated MyoTOR, which may improve bench press by 30lbs and increase overall arm circumference with results as early as two weeks. Our formula has 50g of protein, 500 mg BCAA, 10g Leucine for extra strength and endurance, and a 400 mg Hydrolysate Protease Enzyme blend to improve digestion. With added Velositol, a muscle protein synthesis accelerator. Mix 4 scoops (210g) with 16 fl. oz. of cold water or another beverage. On training days, consume post-workout. On non-training days drink first thing in the morning or between meals. Drink ample amounts of water while taking this product. This is a gluten-free and banned substance-free formula. Take 1-2 servings daily. For over 85 years, GNC has been the leading global health and wellness brand providing the best in performance inspired nutrition. We are committed to meeting the highest standards while applying the most up-to-date advances in nutritional science. Above all else, GNC aims to inspire people to live well.