If you are looking to strengthen your core and upper body muscles, look no further than the Get Out! Black and White Finger Board Climbing Hangboard Rock Climbing Grip Board. Constructed of mildly rough polyester resin, this fingerboard training rock climbing grip board is crafted from the same sturdy and dense material as most hand and foot holds on rock walls found in most indoor gyms. Rock climbing trainer board includes mounting screws and has pre-drilled holes so you can affix it to any door frame or studded wall. With its tapering design, this climbing grip board allows you to safely work up your grip strength and tone your body without risking injury. Climbing practice board is available in Black and White, Blue and White, and Red and Yellow. Choose between large and small. Warning: This product can expose you to chemicals which is [are] known to the State of California to cause cancer and birth defects or other reproductive harm.

[Perfect Size]: Climbing hang board tapers from top to bottom from 2 inches to 1 inch (5.1cm to 2.5cm) for better forearm clearance; Training board rock climbing measures 19 inches (48.3cm) at its widest and 8 inches (20.3cm) at its highest; Weighs approximately 7.9 pounds (3.5kg). [Built to Last]: Climbing hang board is crafted from the same sturdy and dense material as most hand and foot holds on rock walls found in most indoor gyms; Ergonomic holds of this hangboard fingerboard taper outward and downward to reduce risk of injuries. [Exercise Anywhere]: Use climbing trainer board for improving your core strength in your garage, above a doorway, or on wall studs; 14 pockets with different depths and widths (1, 2, 3, 4 fingers - tips to 2nd joint) for exercises including dead, bent-arm, and offset hangs, standard, offset, and one-arm pull-up, L-hang, and front lever. [Easy to Install]: Mounting hardware and installation instructions included with this hang board climbing board; Package includes five mounting screws; If installing on wall without studs, we recommend using a plywood backer board (not included) to mount the finger pull up board climbing fingerboard hangboard. [Strengthen Your Grip]: Increase strength and stamina at home with Get Out! Black and White Hang Boards Climbing Fingerboard Climbing Training Board; Fingerboard rock climbing rack simulates various holds to tone your upper body by targeting contact finger strength and body tension core strength.

Date First Available: February 21, 2018. Best Sellers Rank: #62,001 in Sports & Outdoors. Customer Reviews: 4.7 out of 5 stars 490 ratings 4.7 out of 5 stars. : B07C67JND2. Style: ?Black Marble 14 Pocket Climbing Board. Part Number: ?1328. Manufacturer: ?Get Out!. Number of Items: ?1. Suggested Users: ?Unisex-adult. Material: ?Polyester resin. Color: ?Black-White. Brand Name: ?Get Out!. Item Weight: ?4.43 Pounds. Item Dimensions LxWxH: ?21.9 x 10.3 x 6.1 inches. Package Weight: ?4.38 Kilograms. Item Package Dimensions L x W x H: ?23 x 10.6 x 6.02 inches.