Features: Ingredients: Wholegrain OATS (43%), All Vegetable Cake Margarine (Vegetable Oils (Responsibly Sourced Palm Oil, Rapeseed), Water, Salt (2%), Emulsifier: Polyglycerol Esters of Fatty Acids, Colours: Curcumin, Annatto, Flavouring), Golden Syrup, Sugar, Sultanas (7%), Cranberries (1%), Flavoring. For allergens, including cereals which contain GLUTEN, please see ingredients in CAPITALS. May contain MILK, PEANUTS, Other NUTS, SOYA and SULPHITES Net Quantity: 100g e Minimum Durability: 12 months Rich and indulgent flavor: The High Protein Flapjack CHOC Caramel is a delicious and satisfying snack that combines the classic taste of flapjacks with the indulgent flavors of chocolate and caramel. Each bite is a blend of rich, creamy chocolate and sweet caramel, making this snack a real treat for your taste buds. High in protein: This flapjack bar is packed with 15 grams of high-quality protein, which makes it an ideal snack for anyone who is looking to build and maintain muscle mass. The protein is derived from whey and soy sources, which are both well-known for their muscle-building properties. Eating a high-protein snack like this after a workout can help to promote muscle recovery and growth. Made with whole oats: The High Protein Flapjack CHOC Caramel is made with whole oats, which are a great source of complex carbohydrates and fiber. The oats provide sustained energy, which can help to keep you feeling full and satisfied for longer periods of time. The fiber in the oats can also help to support digestive health and promote regularity. Free from artificial colors and flavors: This flapjack bar is made without any artificial colors or flavors, so you can feel good about what you're putting into your body. The ingredients are simple and natural, so you can enjoy the delicious flavor of the snack without any unnecessary additives. Convenient and easy to eat: The High Protein Flapjack CHOC Caramel comes in a box of 12 bars, making it easy to grab and go