The Antioxidant Recovery Blend includes Organic Tart Cherries which have been shown in studies to reduce muscle soreness caused by free radicals produced during intense exercise. Also included is Organic Turmeric, Organic Gogi berries, Organic Blueberries, Organic Apples and Organic Rooibos to enhance this antioxidant power and to help further reduce muscle soreness and support recovery after strenuous exercise. Organic cane sugar provides direct energy while whole food magnesium and organic b vitamins provide energy on the cellular level to help jump start muscle repair. Muscle repair is critical after your workout and Organic Plant-Based Recovery provides the clean nutrients necessary to recover after exertion. Being Certified USDA Organic and Non-GMO Project Verified, as well as NSF Certified for Sport and Informed-Choice for Sport Certified, Organic Plant-Based Recovery is the cleanest post-workout formula available ensuring the product is free of any banned athletic substances.