GAIYAH FITNESS resistance bands for arms and shoulders are Tailor-made Design for You: vOur thick workout bands are perfect for all women whether you are 5ft or 6ft in height. There is a huge variety of exercises you can use with our arm resistance bands for women butt and legs. vOur looped resistance bands pull-up are excellent for arm workouts and limited leg workouts. Featured of flat resistance bands for exercise: Body bands resistance bands sets Made of Cotton Polyester that aims to maintain elasticity over the long term. Elastic bands for exercise Can be used in outdoor gyms or indoor exerxise. Strength bands resistance set men got larger resistance range potentially offers higher exercise variety. Pull up bands set approximately 2lbs total may make this set easier to travel with. Pink fabric bands resistance: Medium assisted pull up bands lower resistance for pullup assist, basketball tension training etc. Perfect for Workout program such as: Warm Up- Workout bands long are perfect for warming up the arms, shoulders, back, legs and butt all at once before each workout period. Push-ups- Using workout bands long start the exercise by pushing your upper body away from the floor. Stretching with stretching bands- Long resistance workout bands is perfect for stretching the shoulders, chest, arms and back. Black heavy resistance bands:Suitable for crossfit bands, Powerlifting or high performance speed training. Speed and Agility- Full body resistance bands set can be used to add resistance to your speed and agility work. Sumo Squat- Thin resistance bands pull up initiate the exercise by squatting down and keeping your upper body upright. Overhead Tricep Extensions-Using pull up assistance bands setInternational products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. [PORTABLE STORAGE] - Without taking any expensive and heavy exercise equipment, our hip bands for legs and butt allows you do training and fitness anywhere in high cost-effective ways to shape your perfect body, such as at home, gym, office, hotel or travel. GAIYAH FITNESS pullup bands for working out women set of 4 comes with a storage bag, easy to storage all these pull-up assist bands in your luggage or gym bag while you were traveling or go to the gym. [VARIOUS APPLICATION WAYS] - Glute bands for working out are ideal for assisting most of workout programs including P90x, CrossFit, Yoga,Pilates and Beach Body workout. Also great for Squats, Lunges, Glutes Bridge, Donkey Kicks, Monster Walk, etc. The cloth resistance bands for women butt and legs will exalt the hip, build muscle and modify the legs or arms, helps shaping your perfect curvy peach butt or a beautiful figure. Let's get fitness with our long resistance bands for working out. [4 ITEMS in 1 PACK] - Pull up assistance bands set comes with 1 Medium pink and 1 Heavy black power bands exercise. These glute resistant bands for exercise suitable for all parts of muscles fitness such as arms,glutes and legs, also good for Physical Therapy and 2 long loop resistance bands set which in pink pull up assist bands workout and Heavy black fabric booty bands for working out.You can use these 2 elastic bands for exercise together to get higher strengh for tone your entire body. [ANTI SLIP NO DEFORM] - Inner layer of pull up assist resistance bands set in 8CM width are stitched with anti-slip elastic line, prevent slipping or sliding with every workout.These thick resistance bands loop are suitable for full-body muscle exercises, elastic bands for exercise are good for yoga,squats,leg press hip thrusts etc. Both our work out bands resistance bands for pull ups won't sag and lose their shape after each workout, extended life span.