The Gaiam ice roller ball has a cooling and relaxing effect with cold gel technology that holds temperature for up to 20 minutes. Prior to using, put in freezer for 20 minutes. Ideal for post-workout, our roller massager is compact enough to take with you to the gym or studio but not take up too much space. Use after an intense workout to to help with muscle aches or pains the next day. This muscle massage roller is composed of sensitive stainless steel that glides easily over muscles. 360 degree glide design makes it easy to target a particular area such as trigger points or deep tissue. The ice therapy roller can help with inflammation, blood circulation, and help to soothe sore muscles for faster recovery - a great gift for athletes who routinely have intense workouts. Our rolling massager has an ergonomic design to help make it easy to target those hard to reach back or neck muscles. Our comfortable grip handle makes it a seamless massaging experience.

Use On Hard to Reach Places - Our rolling massager has an ergonomic design to help make it easy to target those hard to reach back or neck muscles. Our comfortable grip handle makes it a seamless massaging experience. Feel Your Best - The ice therapy roller can help with inflammation, blood circulation, and help to soothe sore muscles for faster recovery - a great gift for athletes who routinely have intense workouts. Easy Glide Smooth Rolling - This muscle massage roller is composed of sensitive stainless steel that glides easily over muscles. 360 degree glide design makes it easy to target a particular area such as trigger points or deep tissue. Use After Workout - Ideal for post-workout, our roller massager is compact enough to take with you to the gym or studio but not take up too much space. Use after an intense workout to to help with muscle aches or pains the next day. Cold Stimulating Sensations - The Gaiam ice roller ball has a cooling and relaxing effect with cold gel technology that holds temperature for up to 20 minutes. Prior to using, put in freezer for 20 minutes.

Model Name: Gaiam. Product Benefits: Muscle Relief. Product Dimensions: 10"L x 4"W x 2.5"H. Special Feature: Heat. Color: Silver, Blue, Grey. Brand: Gaiam. Material: Stainless Steel. Use for: Legs. Date First Available: March 1, 2017. Best Sellers Rank: #64,384 in Health & Household. Customer Reviews: 4.6 out of 5 stars 887 ratings 4.6 out of 5 stars. : B01MR9GQU9. Size: ?1 EA. Included Components: ?Cold Therapy Massage Roller. Part Number: ?05-62419. Manufacturer: ?Fit For Life. Number of Items: ?1. Material: ?Stainless Steel. Color: ?Silver, Blue, Grey. Model Name: ?Gaiam. Brand Name: ?Gaiam. Item Dimensions LxWxH: ?10 x 4 x 2.5 inches. Package Weight: ?0.28 Kilograms. Item Package Dimensions L x W x H: ?10.24 x 4.06 x 2.44 inches.