?Suitable For Most People?-The forefoot pads suitable for both men and women to give more comfort, perfect for Long standing person, long term walkers, people with foot disease. Especially for runners, hikers, women wearing high heels, teachers, doctors and more. ?Washable And Reusable?-The metatarsal pads can be worn and washed repeatedly, hand wash with warm water and dry naturally are highly recommended. ?About Size?-The length of our metatarsal pads is 9cm/3.54inch, width 8cm/3.15inch, thickness 0.25cm/0.1inch, suitable for most foot sizes 4,5 - 7,5 (women) 5,5 - 8 (Men) UK, very soft and thin to offer comfort and pain relief with shoes and socks. ?Soft And Comfortable Material?-Perfect crafted from stretch nylon yarn and rubber elastic threads, equipped with soft SEBS cushions, soft, durable, comfortable, wear-resistant breathable, sweat-absorbent and not easily deformation. Ergonomic design can fit your foot shape well. ?Rapidly Relieve Foot Pain?-The metatarsal pads support and reliability across the entire ball of your foot, reduce pressure on your toes and metatarsal area to reduce friction. relieve forefoot pain caused by blisters, calluses, corns, Morton's neuroma, bunion, Sesamoiditis and Metatarsalgia.