Harmonise Your Essence with Ayurvedic Wisdom Infused from handpicked Ayurvedic herbs, this oil encapsulates the quintessence of wellbeing for women at every stage. The Fresh-Ground® Shatavari and nourishing oil blend work in harmony to soothe transitional symptoms and confer vitality to maturing skin. A ritual of wellness, captured in every drop. A Synergy of Nature's Alchemy for Feminine Balance Crafted with care, each ingredient in this potent blend targets the unique challenges of womanhood. Fenugreek harmonises pre- and post-menopausal energies while Fennel gently eases bloating. Engage with nature's rhythm through this fusion of Fresh-Pressed® oils—your ally against the discomfort. Experience Comfort and Circulation with Ancient Botanical Science Embrace the art of self-care as Castor Oil's legendary properties alleviate cramps and stimulate circulation. The therapeutic warmth of a gentle massage with this oil is a time-honoured remedy. Simple to use – a clockwise massage for optimal benefits – make it part of your self-care rituals. Key Features -Handcrafted Ayurvedic infusion -Shatavari for transitional relief -Fenugreek-balanced menopausal support -Fennel eases bloating -Warm, clockwise massage application INGREDIENTS Sesamum Indicum (Sesame) Seed oil*+, Ricinus Communis (Castor) seed Oil*+, Tocopherol (Vitamin E), Asparagus Racemosus (Shatavari) extract*F, Foeniculum vulgare (Fennel) extract*F, (Trigonella Foenum-Graecum (Fenugreek) seed extract *F, Parfum, Eugenole, Geraniole, Limonenee, Linalol DIRECTIONS Massage a few drops directly on the abdomen, massage around the belly button area and thighs. Apply 3-4 times a week or daily when needed. Warm the oil and apply on a clockwise direction on your lower abdomen SAFETY WARNING Do not use if you are pregnant, breastfeeding or on any other medication be sure to check with your health care provider. Store in a cool dark place. Do not use if the seal is broken. See moreHow to Use - Ensure optimum effect by warming the oil before use. Apply a gentle, clockwise massage to your skin, abdomen, and thighs. Enjoy this calming self-care ritual to target discomfort and promote balance. Promotes Circulation - infused in Castor Oil, known to bolster wellness in women by helping to reduce period cramps and boosting circulation when rubbed onto the skin. Experience the relieving effects with every use. Bloating Relief - This oil blend, enriched with fennel, is a natural remedy for bloating and cramp discomfort. Massage onto skin 3-4 times weekly or as needed for ultimate relief and to elevate your wellness routine. Natural Symptom Relief - Handcrafted with Shatavari to ease transitional symptoms and nurture menopausal skin. Fenugreek targets discomfort and bloating, ensuring comfort in both pre- and post-menopause stages. Balanced Wellness - My Harmony Oil provides balance and wellness for women at all life stages thanks to its unique blend which includes Fresh-Ground Shatavari, Fenugreek, Fennel, in the form of a fresh-pressed oil.