Freekeh is a grain that is made from durum wheat, it is roasted when the grain is young and green to remove the outer shells. Then the grain is cracked in different ways to get a finer grain or not depending on the use you want out of it. This ancient grain is one of the healthiest out there, containing more vitamins and minerals than its nearest rival brown rice, it is also full of slow-releg energy which makes you feel fuller for longer. Benefits of buying Freekeh: Incredibly Versatile Ingredient When cooked, it's compared to brown rice in texture and taste Packed full of vital vitamins and minerals Suitable for vegans and vegetarians INGREDIENTS Freekeh SAFETY WARNING Packed on premises that handles milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, soya & products containing gluten. See more

This product is now 100% Recyclable. Suitable for vegans and vegetarians. BuyWholefoodsOnline is not owned by or affiliated with or Whole Foods Market. Freekeh is similar in texture to Bulgur Wheat and cooked in the same way. The rich, nutty, somewhat smoky aroma and taste of Freekeh makes a great base for Moroccan style dishes.