Steak and kidney pudding is quick and easy to prepare. It ready in microwave in just 3 minutes. INGREDIENTS Suet Pastry (40 ) (WHEATFLOUR (with Calcium Carbonate, Iron, Niacin, Thiamin), Beef Fat, Water, Salt), Salt, Acidity Regulator (Malic Acid, Fumaric Acid), Raising Agent (Sodium Bicarbonate)), Water, Beef (14 ), Pork Kidneys (11 ), Stabiliser (Xanthan Gum), Modified Maize Starch, WHEATFLOUR (with Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spices, Yeast Extract, Natural Flavouring, Tomato Paste, BARLEY Malt Extract, Beef Extract, Chicory Extract, Salt, Sugar, Colour (Plain Caramel), Tomato Powder, Garlic Powder, Sunflower Oil DIRECTIONS Cooking Instructions: Microwave - From Ambient - 1. Open. Open using ringpull and remove lid. 2. Cook. Turn upside down onto a microwaveable plate and cook on full power for 3 minutes. 3. Enjoy. Leave to stand for 30 seconds, carefully remove bowl and tuck in. Based on a 750W microwave. All microwave ovens vary and heating instructions should be used as a guide only. SAFETY WARNING Caution: Although every effort is made to remove all bones, some may remain. MANUFACTURER CONTACT INFORMATION Fray Bentos Foods, Fochabers, Scotland, IV32 7LD. See moreStore in cool and dry place. Not suitable for vegetarians. Contains barley. Microwave in 3 mins. Beef and pork kidney in gravy with suet pastry.