Using Our Foot Stretcher, No More Ankle, Calf Or Foot Pain! - Made with durable ABS materials, has longer service life, this calf stretcher will never bend or break even with daily use. - Rubber strips prevent product from slipping on different surfaces, the rubber protectors can protect your floors during stretching. - Reducing pain from plantar fasciitis, achilles tendonitis, ankle strain, arch pain, and other chronic conditions. - More effective stretching tool for legs, hamstrings and feet. Easy to be taken to the gym, office, travel and indoor-outdoor exercise. - A home calf leg stretcher pain relief for runners, athletes and anyone with tendonitis or plantar fasciitis, fits most foot size. Specification: Material: ABS Color: Blue Weight: 410g Size: 27 13 10cm 10.6 5.1 3.9in Quantity: 1 Package Includes: 1 Foot Rocker 1 Instructional Manual Warm Tips : 1) Due to the light and screen setting difference, the item's color may be slightly different from the pictures. 2) Please allow slight dimension difference due to different manual measurement. Your satisfaction is our greatest pursuit, please feel free to contact with us if you have any question. We will reply you in a working day.What You Get : High quality products and friendly customer service, please feel free to contact with us if you have any question. We will reply you in 1 working day. Perfect for Everyone: The foot rocker was developed to provide an effective way to relieve the lower body pain associated with plantar fasciitis, achilles tendonitis, ankle strain, arch pain, and other chronic conditions. It is designed to be used by anyone looking to improve flexibility or relieve pain. Pain Relief: Three 30-second stretches per day will increase flexibility while minimizing heel, leg, and back discomfort. Improving flexibility and stretching often will relieve the pain associated with plantar fasciitis, achilles tendonitis, ankle strain, arch pain. Anti-Slip Rocker Design: Nonslip rubber grips along the bottom of the foot rocker ensures the stretcher does not slide when used on any type of surface. A raised heel plate locks the heel in place to prevent the foot from slipping while in use and reduce injuries. Ergonomic Angled Foot Plate: The ergonomic design of our foot stretcher ensures the foot in the optimal position to enhance the stretch of the lower leg and foot muscles. Additionally, a mid-foot gap allows the foot rocker to be used for ankle strengthening as well.