Our Foot Pads are perfect for those who want a deep sleep, cleaning and relieve stress and fatigue. It can boosts energy and immunity, helps improve sleep quality, absorbs impurities and stimulates the body to, relieves muscle tension and discomfort, removes odor, improves your physical health. Instructions STEP: 1 Remove adhesive film from patch STEP: 2 Place each patch at the bottom middle of your foot/sole STEP: 3 Remove the patch in the morning Once a day, 30 days as a course of treatment Note: 1.Do not touch water during use 2.Disposable foot pads: One foot pad can only be used once, 6-8 hours each time, using during night 3.Can not replace medicine, can not cure plantar fasciitis and other foot inflammationEasy to Use: Just stick the patch to your feet every night and keep it there for 6-8 hours. Let the process go on overnight. The patches have a strong adhesion, so that they will not fall off when you sleep. Effects: the foot patch is able to effectively. Restful sleep at night, vitality for the new day, improving sleep problems, fatigue, stress, migraines, pain. Organic Ingredients: Foot care pad contains a variety of natural and organic ingredients: Artemisia Ai Leaf Exract, Polygonum Multiflorum Stem Exract, Platycodon Grandiflorum Extract, Zingiber Officinale, Conchiolin Powder, Bamboo Vinegar. Foot Patches while sleeping can help you fall asleep quickly and get a good night's sleep. Natural ingredients help you eliminate and promote metabolism, can relieve tension and stress, encourage better sleep, brighten skin, and promote overall wellness. Natural foot pads can eliminate, promote a better sleep, relieve fatigue, relax muscles and tendons, eliminate moisture, replenish and strengthen the kidneys, remove unpleasant body odors, relieve dampness, improve the immune system, and help blood circulation.