: Material: Nylon, Gel Color: Black, Beige Size: L: 11.3 x 6 cm/4.5 x 2.4 inches S: 9.6 x 6 cm/3.8 x 2.4 inches Gel Thickness: 0.8 cm/0.3 inches Package Included: 2 Pair x Plantar Fasciitis Inserts Recommended for: -Fallen Arches. -Flat Feet. -High Arch. -Plantar Fasciitis. -Fibromatosis. -Arthritis. -Heel Spurs. -Bunions. How to wear: Just insert your foot into the soft orthotic arch support, centering the gel on the inside of the sole of your foot, put on your socks (snug-fitting socks, like compression socks, work especially well), put on your shoe, and you're ready to go! How to care: Just wash the sleeve with soap and warm water and let air dry. Avoid over-stretching and exposure to sunlight to prevent discoloration. Note: 1. Manual measurement, please allow a slight error in size. 2. Colors may vary slightly due to different screen displays. 3. If you have any question, Please contact us anytime, we will reply you in 24 hours.SUITABLE FOR: The plantar fasciitis relief socks are suitable for both men and women, which can worn with most shoes, heels, sandals, or even barefoot, you can wear them at home, at work, during running, exercising or playing sports. WIDE APPLICATION: Our flat feet arch support is perfect for athletes, dancers, models, workers, the elderly, police officers and other people who stand for a long time for an active lifestyle and a healthy life. LIGHTWEIGHT & BREATHABLE: This foot brace for plantar fasciitis is made of high quality materials with soft TPE cushion for comfort, shock absorption, and reusability to withstand the daily wear and tear of walking and can be washed and reused again and again. SHOCK ABSORPTION & STABILIZATION: Each foot arch support socks contains a silicone pad that absorbs shock and reduces the impact on the feet during walking and other activities. Arch support brace offer stability to the arch of the foot, preventing excessive flattening or collapsing of the arch. This stability reduces the tension on the plantar fascia and encourages its healing. COMFORTABLE ARCH SUPPORT INSERTS: This plantar fasciitis sleeve comfortably wraps around the foot to provide superior arch support and relieve foot pain and discomfort. The gel pad help relieve pressure on the forefoot and heel, which is the best way to keep your feet healthy and strong.