Foods Alive Superfoods Organic Chia Seed 16 oz (454 g)

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Foods Alive Superfoods Organic Chia Seed 16 oz (454 g)

Regular Price: US$45.00

Special Price US$34.99

Availability: In stock

Supplier: Foods Alive

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Cooking & Baking Nuts & Seeds Chia Seeds

Qty:

Organic
Raw
Certified Vegan
Gluten Free
USDA Organic
Non-GMO
Kosher
Green America Approved Business
Certified Organic by ECOCERT ICO LLC

With a mild nutty flavor, chia seeds can easily be sprinkled onto salads, oatmeal, granola, toast, baked goods, or added to smoothies, juice, yogurt or homemade jams and jellies.-Chia seeds are an easy way to get your Omega-3's-Chia SeedsFor centuries, this tiny little seed was used as a staple food alongside corn and beans by the ancient Aztecs, Incans, and Mayans. Known as the running food, they would eat this high energy endurance food mixed with water, as they ran from the Colorado River to the Pacific Ocean to trade goods.Chia seed has the unique ability to absorb up to 12 times its weight in water. This ability to hold water can prolong hydration and retain electrolytes in body fluids, especially during periods of extreme physical exertion.Healthy Omega-3 Essential Fatty Acids, calcium, protein, antioxidants and fiber are just a few of the nutrients this little seed packs for a nutritional punch.

Suggested Use

Chia Seed Pudding You need: 2 tbsp chia seed, 1 cup milk (nut/hemp.rice/soy), 1-2 tbsp sweetener (agave/honey/maple/cane sugar), 1 tsp vanilla. Directions: Combine all ingredients together. Stir occasionally. Soak at least 1 hour or overnight until a pudding forms. Enjoy!