INGREDIENTS Folic Acid, Micro Crystalline Cellulose (Bulking Agent), Di-Calcium Phosphate (Bulking Agent), Magnesium Stearate (Anti-Caking Agent). DIRECTIONS Take 1 tablet daily with water, preferably at mealtime, or as directed by your healthcare professional. Do not exceed stated dose. SAFETY WARNING As with all food supplements, if you are pregnant, breastfeeding, taking prescription medication, or under medical supervision please consult your doctor or a healthcare practitioner before use. Not intended for use by persons under the age of 18. Discontinue use and consult a doctor if adverse reactions occur. Food supplements must not be used as a substitute for a varied, balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, cure, or prevent any disease. See more✓ Dosage: You only need to take one tablet of our Folic Acid supplement and do not exceed the recommended dose. These are suitable for men and women over 18 years of age. ✓ Our Folic Acid vitamin tablets are small (6mm - micro tablet), easy to swallow - suitable for Vegetarians Vegans - Free from wheat, gluten, dairy, and GMO - Made in the UK to the GMP standards. ✓MULTIPLE HEALTH BENEFITS - With its multiple health benefits, folic acid is an essential part of the diet for men and women of all ages. Folate contributes to normal blood formation, normal psychological function, and normal function of the immune system. In addition, folate contributes to the reduction of tiredness and fatigue and has a role in the process of cell division. (All claims are substantiated by EFSA). ✓IMPORTANT IN PREGNANCY - Folic Acid is particularly important during pregnancy. Supplemental folic acid intake increases maternal folate status. This is important for the healthy development of the foetus, which is why the government recommend taking a Folic Acid supplement if you are pregnant. Furthermore, folate contributes to maternal tissue growth during pregnancy. (All claims are substantiated by EFSA). ✓1 YEARS' SUPPLY (365 days) - Folic acid is a form of folate, which is a natural occurring B vitamin (Vitamin B9). Our high strength supplement provides you with 400µg of Folic Acid per daily serving (1 tablet). Each Pack contains 365 vegan tablets for a 12-month supply of Folic Acid.