Fits Like a Glove! This is not a flimsy elastic back support belt. Comfortable, firm fabric and metal bars hold you upright and reduce disc compression, while the pulley creates an easy-to-adjust fit that's just perfectly snug and evenly distributed It sounds like a straightjacket, and it does hug you tight, but comfortably. In fact it feels like it was tailor-made just for your body. | Add Heat Or Ice! Add even more pain management to your day with the soothing addition of hot/cold therapy, because we added mesh pockets to our lower back support so you could add hot or cold packs (packs not included). In fact, this is unique to the Flexguard Lumbar Brace. Now, with a perfect fit, strong support and a heat pack your lower back can finally let go of its tension. | Cuishoned Support Along with our firm decompressing support, we added a cushioned lumbar pad to fit snug into your lower back for even more comfort. Now, all that's left to do is measure your waist and choose the best size for you! The Flexguard Lumbar Support comes in Med/Large & XL – Today, give yourself permission to move, without pain. | Includes Back Guide Not only do we show you how to use and adjust your Lumbar Brace with ease, but our 25-Page Guide also gives you important back care tips and how-tos from top professionals in spinal care. It'll take a few days to practice but after that, you'll be wearing your belt like a pro and enjoying the relief you've been looking for. |