Balance rocker boards are an effective way to improve balance, coordination, strength and flexibility throughout the body, especially in the core, legs, knees and ankles. Ideal for seniors or those with vestibular disorders, the 20” Rocker Board is designed to improve mobility and user confidence. Constructed with durable Baltic birch plywood, the board provides stable, single-plane stance that is perfect for all ability levels. Balance boards and rocker boards are often used to rehabilitate injuries and strengthen muscles and ligaments throughout the core and lower body.

Our professional rocker board is perfect for personal trainers, gyms, athletes, seniors and anyone wanting to improve their balance, mobility, flexibility and strength. Each Fitterfirst Rocker Board has a single-plane of tilt that pitches back and forth, and has two spheres that can be adjusted based on ability. Each sphere can be adjusted to 10, 12 or 15 degrees for varying difficulties, which is ideal for beginners who are new to balance training as well as intermediate and advanced users.