GIVE YOUR BACK A HAND -Fitomo lumbar support belt is suitable for both men and women and is great for everyday activities such as lifting heavy objects, gardening, housework, driving, running, riding, bending, sitting, standing or walking for long periods of time and more. COMPLETELY BREATHABLE - Made from ultra-thin mesh fabric, our back brace for posture men women prevents the build-up of heat and moisture, ensuring maximum comfort during extensive exercise or long periods of use. ENHANCED SUPPORT WITH 5 FLEXIBLE BEAMS: Incorporates 5 flexible support rods and dual adjustable tension straps with auxiliary pulling loops, Fitomo back support belt for women men offers comprehensive support while allowing for natural movement and flexibility. TARGETED LUMBAR MASSAGE PAD: Strategically designed detachable lumbar pad targets back pain areas precisely for effective and long-lasting lower back pain relief. PRECISE FIT ASSURED: Consult our detailed size chart in the product images or video for the perfect fit. Accurate measurements and sizing recommendations ensure optimal comfort and support.