GIVE YOUR BACK A HAND - Suitable for both men and women and is great for everyday activities such as lifting heavy objects, bending, sitting, standing or walking for long periods of time, yard work, house chores, driving, and more. ERGONOMIC DESIGN - Shape-memory aluminium splints automatically conform to any body shape for a natural fit. This lumbar support belt is fully adjustable, allowing you to customize the fit for maximum effectiveness and support. NOTE: If you are at the upper or lower limits of a size, we recommend going up a size for optimal comfort. MEDICAL GRADE COMFORT - Made from materials that ensure maximum comfort during extended wear without chafing or skin irritation. Our back brace is built to last, providing you with long-term value and peace of mind about your investment. EXPERIENCE THE ULTIMATE SUPPORT - This back support belt 4 shape-memory aluminum splints and 3 elastic stabilizers, which provide superior firm support for your spine without stiffness. WE GOT YOUR BACK! Fitomo back support belt is effective in instantly relieving lower back pain caused by moderate sciatica, scoliosis, herniated discs, and more. IMPORTANT: Please see the size chart for more detailed measurements and size recommendations.