Let this workout log book be your guide to your fitness goals, whether at home or the gym. Track your strength, cardio, nutrition and weight goals. This weight loss journal is the start of your commitment to yourself! This lightweight, durable exercise book fits easily into a gym bag. With its sweatproof cover your workout journal is built to last. You'll love the easy-to-read pages with plenty of room to track your progress and add any additional notes. Then you're probably sick of the competitor's exercise journals that have flimsy covers and pages and are looking for something better. This fitness log book is exactly what you need to conquer your wellness goals and not fall apart along the way. If you're not tracking your progress and holding yourself accountable, then who will? This gym journal is designed to benefit beginners to active gym goers. There's no better motivation than to see week-to-week progress and this little workout notebook will be with you the whole way! Shop with confidence. If you aren't happy, then we aren't happy and we'll make it right. Now let's hit those fitness goals!

[RISK-FREE] Shop with confidence. If you aren't happy, then we aren't happy and we'll make it right. Now let's hit those fitness goals!. [GOALS] If you're not tracking your progress and holding yourself accountable, then who will? This gym journal is designed to benefit beginners to active gym goers. There's no better motivation than to see week-to-week progress and this little workout notebook will be with you the whole way!. [STILL HERE?] Then you're probably sick of the competitor's exercise journals that have flimsy covers and pages and are looking for something better. This fitness log book is exactly what you need to conquer your wellness goals and not fall apart along the way. [KEEP IT SIMPLE] This lightweight, durable exercise book fits easily into a gym bag. With its sweatproof cover your workout journal is built to last. You'll love the easy-to-read pages with plenty of room to track your progress and add any additional notes. [HOLD YOURSELF ACCOUNTABLE] Let this workout log book be your guide to your fitness goals. Track your strength, cardio, nutrition and weight goals. This weight loss journal is the start of your commitment to yourself!.

Item Dimensions LxWxH: 8.5 x 5.9 x 0.5 inches. Pages: 150 Pages. Item Weight: 13.6 Ounces. Material: Paper. Color: Black. Brand: Generic. Date First Available: October 12, 2022. Best Sellers Rank: #151,488 in Sports & Outdoors. Customer Reviews: 4.9 out of 5 stars 21 ratings 4.9 out of 5 stars. : B0BHXY9L1D. Material Type: ?Paper. Color: ?Black. Product Dimensions: ?8.5 x 5.9 x 0.5 inches. Item Weight: ?13.6 ounces. Brand: ?Generic. Manufacturer: ?OttoMax.