— Beyond bolstering muscle strength, Pull Up Bands help enhance both muscle and joint flexibility. Gradually adapting to various levels of resistance promotes increased adaptability and flexibility in muscles and joints, thereby reducing the risk of injuries, fostering a more robust physique, resilient muscles, and joints. : - - — Whether you're a busy professional or a dedicated homemaker, Pull Up Bands offer a time-efficient, full-body training method that conserves your valuable time. No need to visit the gym or wait in line for equipment; in just a few minutes, you can activate multiple muscle groups for comprehensive exercise. : -  — Our commitment to quality not only reflects in our design but also in our material selection. Pull Up Bands are crafted using high-quality materials, ensuring their enduring durability and steadfastness. Regardless of the intensity of your chosen workout, these bands withstand the test of time, providing you with a stable and reliable training partner. :  — Whether you're a fitness novice or a seasoned athlete, Pull Up Bands can be tailored to match your training intensity and difficulty level. From foundational exercises to advanced challenges, these bands provide continuous opportunities for growth and progress, propelling you to new fitness heights. — The pull up assist bands set comes with 3 different color straps and levels, each loop offers 208Cm and clearly marked 15-35LB, 30-60LB, 40-80LB. Whether you choose single or combined to exercise, it can meet your various training needs.