Fenugreek leaves, also known as Methi, are the leaves of the fenugreek plant. They are commonly used in Indian and Middle Eastern cuisine, have a slightly bitter taste, and a slightly sweet and nutty aroma. They are versatile and can be used fresh or dried and can be added to curries, soups, dals, and even bread. They are high in iron, Vitamin C and other antioxidants, and can help in digestion, lower blood sugar levels, and reduce inflammation. They are a staple ingredient in Indian cuisine and can easily be found in Indian grocery stores. INGREDIENTS Fenugreek Leaves (Methi)

High in iron, vitamin C and other antioxidants, and can help in digestion,lowering blood sugar levels, and reducing inflammation. Can be used fresh or dried. Have a slightly bitter taste, and a slightly sweet and nutty aroma. Commonly used in Indian and Middle Eastern cuisine. The leaves of the fenugreek plant.