Fennel Tea has been used as a medicinal and culinary herb since the times of the ancient Greeks. For those who have trouble with poor digestion, gas and bloating, a simple cup of fennel tea after a heavy meal can be the simplest and most effective remedy. It has been praised by many new parents with new born babies for its effectiveness. Historically, the use of fennel dates back to Ancient Greece and Rome, where it was used in traditional rituals and celebrations as a symbol of Nature. Greek doctors gave this tea to nursing mothers in order to increase breast milk. It contains vitamin C, potassium, manganese, iron, folate and fiber. It is also rich in phytonutrients and has a high concentration of volatile oils. To Make a Mug: Depending on your taste and how strong you like it, use the seeds as whole, crushed or grinded. Pour fresh boiling water (2-2,5dl) over one teaspoon of Fennel Seed (2g). Let the mix steep for 10 minutes. Strain off and enjoy! INGREDIENTS 100% Fennel Seed / Foeniculi Dulcis Fructus DIRECTIONS Depending on your taste and how strong you like it, use the seeds as whole, crushed or grinded. Pour fresh boiling water (2-2,5dl) over one teaspoon of Fennel Seed (2g). Let the mix steep for 10 minutes. Strain off and enjoy! SAFETY WARNING Please consult with your doctor or other qualified health care professional before beginning any nutritional program or diet. Keep away from children. Do not exceed the recommended daily intake and do not use it as the only source of food. Do not use if sensitive, allergic to any of the ingredients. Store on room temperature, do not expose to direct sun light. Food supplements should not replace a balanced diet or healthy lifestyle. See moreWith 40 years of experience Mecsek Tea is a reputable leader in the European market where products are made exclusively from natural ingredients, without the use of artificial colouring or preservatives. Mecsek Tea gives the highest priority to packaging optimization and reduction. The Eco-friendly packaging means no plastic packaging, zip locks bags or foiled bags. Mecsek Tea is located at the foot of the Mecsek Mountains, in an environment with a special Mediterranean climate, where there is a long tradition of the production and collection of herbs. This tea is 100% natural, no additives, or artificial flavourings. The ingredients used in our harmonious blends are carefully analysed by our own quality control facility. At Mecsek Tea quality is our highest priority form the leaf to your cup. Drawing 40 years of experience and a passion for tea, Mecsek Tea never settles for less than the best. Greek doctors prescribed this tea to nursing mothers. In Ancient Egypt, India and China Fennel was in every day use. It contains vitamin C, potassium, manganese, iron, folate and fiber. It is also rich in phytonutrients and has a high concentration of volatile oils. Fennel Tea has been used as a healthy and culinary herb since the times of the ancient Greeks. For those who have trouble with digestion, gas and bloating, a simple cup of fennel tea after a heavy meal might be the simplest and an effective remedy. It has been praised by many new parents with new born babies for its effectiveness. Historically, the use of fennel dates back to Ancient Greece and Rome, where it was used in traditional rituals and celebrations as a symbol of Nature.