High Quality & Best Gift: All FDMGEL ice packs are made of premium material. Thanks to the unique style, fine detail, and craftsmanship, ice wraps will be a great gift for your loved ones. It is very suitable as a gift for anniversaries, birthdays, other major holidays, such as Christmas, Thanksgiving, Father's Day, Mother's Day and Weddings. Hot & Cold Compression Therapy: Reusable Gel Ice Wrap give you targeted hot & cold therapy. Put in the refrigerator at least 4 hours, can provide 20 minutes of deep penetration treatment,which can reduce pain,inflammation and swelling. Heating one side in the microwave oven for 30s with middle fire, then turn it over to heat for 30s. Hot therapy can relieve muscle tension. Instant Pain Relief: FDMGEL reusable ice pack wraps are filled with 30% more unique gel for longer lasting cold therapy. Effective for back pain relief, arthritis, lower back pain, sciatica, muscle spasm, spinal injuries, abdominal cramps, back surgery, chronic disc, migraine, shoulder rotator cuff tear, achilles tendonitis, plantar fasciitis, bursitis, postpartum pads. Hands Free & Multi Use: The 32in strap length frees both hands, suitable for wrists, knees, neck, shoulders, knees, calves, and can be used as a neck ice pack, Wrist ice pack, knee ice pack, calf ice packs, hip ice pack wrap. Whether doing housework, exercising, resting, relaxing yourself, it can be used and still can relieve muscle pain. Dual-Fabric Ice Pack Injuries Reusable: The reusable back ice pack wrap is designed with dual fabric to provide various levels of coldness.The gentle & skin-friendly soft plush fabric delivers soothing cold, which can be applied directly. The cold compress ice wrap's nylon side provide intense coldness.Best Sellers Rank: See Top 100 in Health & Household. Use for: Hands. Special Feature: Flexible, Reusable. Unit Count: 1.00 Count. Age Range (Description): Adult. Brand: FDMGEL. Country of Origin: China. : B09WMS85HG. Manufacturer: FDMGEL. Date First Available: March 28, 2022. Package Dimensions: 5.91 x 5.12 x 2.72 inches; 1.57 Pounds.