Honey Beans (Ewa Oloyin) Honey Beans are a kind of brown beans from Nigeria West Africa. The name comes from the uniquely sweet taste of the Bean. In Nigeria, people call it “Oloyin”. It is used for soup, pudding, salad mixture, or a side dish for some staple food like bread, rice, and cassava. Beans can be made into stew for some delicacies in West Africa. The most important thing is never consume it Raw. It can be soaked prior to cooking especially in the process of making Moi - Moi or can be cooked straight away INGREDIENTS Beans LEGAL DISCLAIMER Actual product packaging and materials may contain more and different information than what is shown on our app or website. We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product MANUFACTURER CONTACT INFORMATION Fando foods, 172 Rainham Road Chatham, ME5 7EN See more

It is also rich in blood building iron, folic acid, vitamins B6 and B1, as well as potassium (for healthy heart and nerves), selenium (for great skin and chemical processes in the body), and other vital minerals. They can be used to make Akara (bean fritters), Moi-Moi (bean pudding), and Gbegiri (bean soup). They are high in protein and fiber. Known as Ewa Oloyin in Yoruba, these sweet and creamy “cowpeas” are a staple in Nigeria where they are cooked in a spicy tomato sauce, sometimes with palm oil, onion, and crawfish. Uniquely sweet beans.