How can Essential Oils be Used

• Diffusers/Vaporizers:
• Aromatic Baths
• Body and Hair Care Products
• Compresses
• Massage
• Inhalations

Why should you dilute essential oils

Did you know that pure essential oils are 1000 times more potent than their leafy counterparts? That’s why diluting them with another substance, such as a carrier oil, lotion or shampoo, is so important.

Here's a way to use Essential Oils

Essential oils are a great addition to any household-cleaning regimen. This spring, swap out your cleaning supplies for ones made with all-natural ingredients.

All-Purpose Cleaner Ingredients:

• 1 c. White vinegar
• 1 c. Distilled Water
• 8-10 drops Lemon Essential Oil
• Plastic spray bottle

Combine all ingredients in bottle. Shake well before each use.

Safety Precautions for Essential Oils

As you all know, essential oils provide endless benefits to your well-being. With that being said, there are some safety precautions to take when using these beneficial oils. As with all essential oils, never use them undiluted. Do not take internally unless working with a qualified and expert practitioner. Keep away from children and pets. If applying an essential oil to your skin always perform a small patch test to an insensitive part of the body (after you have properly diluted the oil in an appropriate carrier).