Cando rubber medicine balls 0.45 kg / 1 lb, 20.3 cm / 8 inch dia., tan. Textured surface of ball for easy grip.

PROFESSIONAL GRADE, DURABLE DESIGN: Medicine Balls are strong and easy to clean. The durable rubber shell cg is puncture and burst-resistant - ideal for multi-use environments. Made from natural rubber they contain latex and plenty of bounce. DUAL-TEXTURED SURFACE: The dual-texture on the balls ensures a superior grip and keeps them from getting sweaty and slippery as workouts get intense. A dual pattern allows a secure grip so balls can be safely handled while bouncing, catching or tossing. MULTIPLE BENEFITS: These Medicine Balls help build vital core muscles and strengthen bodies for realistic rotational movements, like throwing. Ball exercises combine weight training with speed of movement to build explosive strength and endurance. RECOMMENDED BY PROS, USED BY EVERYONE: From Physical Therapists to pro locker rooms to your local doctor’s office, professionals recommend medicine ball training because of the variety of benefits offered to all athlete levels – Weekend, Amateur and Pro. IMPROVE BALANCE AND STRENGTH: CanDo Firm Medicine Balls improve overall balance, flexibility and strength. They build core strength, endurance and muscle mass as well as increase resistance to injury and improve range-of-motion.

Number of Items: 1. Item Diameter: 8 Inches. Sport Type: Exercise & Fitness. Item Weight: 0.5 Kilograms. Age Range (Description): Youth,Adult. Color: Multi. Material: Synthetic. Brand: Cando. Date First Available: August 2, 2008. Best Sellers Rank: #264,971 in Sports & Outdoors. Customer Reviews: 4.7 out of 5 stars 145 ratings 4.7 out of 5 stars. : B001DNB48A. Sport Type: ?Exercise & Fitness. Size: ?2 Pound. Outer Material: ?Rubber. Included Components: ?Medicine Ball. Part Number: ?10-3141. Manufacturer: ?CanDo. Number of Items: ?1. Suggested Users: ?Supply. Material: ?Synthetic. Color: ?Multi. Model Name: ?10-3141. Brand Name: ?Cando. Item Weight: ?0.5 Kilograms. Item Dimensions LxWxH: ?8 x 8 x 8 inches. Package Weight: ?0.95 Kilograms. Item Package Dimensions L x W x H: ?8 x 7 x 7 inches.