This weighted eye pillow and eye mask are filled with flaxseed, odorless, preventing bad odors from aggravating headaches. During yoga or meditation, simply lie back and place the eye pillow flat on your eyes to block the light. When taking a short break, you can wear the eye patch over your eyes for better results when heated! Instructions for Use Heating use Wipe the microwave oven clean, put the eye pillow or eye mask in the microwave oven, heat for 30 seconds, take it out, and put it on the eyes to relieve dry eyes and fatigue. It can also be used on the abdomen to relieve menstrual pain. Cooling Use Seal the eye mask or pillow and place it in the refrigerator overnight for dark circles and puffiness. Warm Tips Do not get the flax seed filler wet, if you need to wash the eye pillow, remove the flax seed filler first, hand wash in cold water, and lay flat to dry. Package Included 1*Eye Pillow (9.5*4.3in) 1*Eye Mask (8.3*3.5in) 1*Gift Box (8.6*4.5in)Unique Gift: This eye pillow and eye mask set are packaged in a gift box, it is the best companion for meditation, yoga, spa, relaxation, sleep, soothing, daily mind exercises, etc. It is a thoughtful gift for women, men, moms, dads, teachers, family, friends, and yourself!. Pain Relief: The heated eye pillow can relieve headaches, neck pains, and menstrual pains. Try this weighted eye pillow as a natural remedy for any time you need soothing, unscented, and more relaxing. Heating & Cooling Eye Mask: Microwave the eye mask and pillow for 30 seconds to relieve dry and tired eyes. After a few hours or overnight in the refrigerator, it can be used to alleviate dark circles and puffiness. High-Quality Material: The yoga eye pillow and weighted eye mask are made of flax seed, tasteless, satin material, with adjustable straps, and a removable and washable cover for easy use. Upgraded Set: The newly upgraded eye pillow and eye mask are two combination packages, which are the best partners for yoga, meditation, Pilates, and SPA.Best Sellers Rank: See Top 100 in Health & Household. Material Feature: Natural. Age Range (Description): Adult. Special Feature: Unscented. Color: Purple. Brand: Avainaly. : B0BHH3CYYB. Manufacturer: Avainaly. Date First Available: October 6, 2022. Package Dimensions: 9.7 x 5.8 x 2.9 inches; 15.52 Ounces.