DURABLE & COMPACT - Made with premium nylon materials durably constructed to withstand extensive use; Featuring foldable and compact, the sciatica stretcher can be either taken to Gym or used at home, office, outdoor wherever you go. WIDE APPLICATION - Our hamstring stretcher works by pulling your toes and expanding the tissue and muscles in the heel and arch area. Ideal for athletes, dancers, yoga practitioners, physical therapists and the recovered patients. This leg and foot stretcher fit most adult shoe sizes. 6-LOOP DESIGN - With multiple loops rugged webbing, our leg stretcher can provide different stretching levels, assist in various difficult stretching and relaxation exercises; 2-orientations application can accommodate different stretching position, stretching the arch of foot, quadriceps etc. and help maintain good joint mobility, relieve spasm, and promote the recovery of motor function. PROMOTE PHYSICAL FITNESS - Regular stretching with leg stretcher strap helps to the strength and flexibility for foot, heel, hamstring, thigh, calf and lower back; helps you improve your posture, reduce body aches, strengthening muscles, increase balance while can prevent muscle tension and strains caused by exercise, yoga, Pilates and other physical activities. EFFECTIVE PAIN RELIEF - Exercising with our orthovital fascia stretcher can promote blood circulation by stretching the plantar fascia and leg muscles to relieve pain from plantar fasciitis, muscle tension, Achilles tendonitis, and ankle injuries.