These EverOne Round reusable gel ice packs (pack of 5) can be used as both hot or cold gel packs with a wide range of uses, including; reducing pain or swelling of common bumps/bruises, puffy eyes wisdom tooth extraction, headaches, neck pain, hot flashes, relief of breastfeeding aches, relief of arthritis pain, slow/stop chronic nosebleeds etc. Reduce swelling of common bumps and bruises these are a must have for any parent with young children For Boo Boo relief! For Cold compress: freeze or refrigerate (depending on your preference) the gel pack for one hour or more. Gel remains flexible when frozen. For warm compress: microwave in ten second intervals. Heat with caution - Do not overheat!! Discard if torn or punctured. Contents: 97% Spring water and medical-grade durable plastic. Up to 20 minutes of hot or cold therapeutic treatment with each use! Wrap in cloth if gel pack is too hot/cold. Gel may freeze hard In freezers below 12 degrees Fahrenheit. External use only.

SAFE CLOTH BACKING – The cloth side provides an extra level of safety. While other gel packs expose you to excess heat or cold through direct contact, the cloth barrier provides extra safety and comfort while still providing optimal relief. COMPACT SIZE – Each gel pack is 4” in diameter, making them the perfect size for any body part, even hard to reach places. The small size makes them easy to keep in a first aid kit, backpack, vehicle or anywhere you might need them. QUICK & CONVENIENT – Ready whenever you need them. For a cold compress, easily chill the gel pack in a refrigerator or freezer. For a warm compress, all it takes is 10 seconds in a microwave to heat up the gel to a comfortable temperature. NATURAL & SAFE – Hot and cold therapy is a safe and effective method of treating a variety of aches and pains. Gel packs are great to keep on hand to provide relief for fever, headache, toothache, sprains, bruises, bug bites, etc. HOT & COLD RELIEF – These versatile gel packs are great for soothing aches and pains and can be used hot or cold. Each gel pack is made of 97% spring water contained in a durable plastic pack with a comfortable cloth back for safe skin contact.

Best Sellers Rank: See Top 100 in Health & Household. : B07L58PDR4. Manufacturer: Ever Ready First Aid - PB. Date First Available: December 4, 2018. Item model number: EVOGP01. Product Dimensions: 4 x 4 x 0.2 inches; 0.02 Ounces.