The Everlast Extra Heavy Power Band enhances strength, endurance, and flexibility. It engages your leg, thigh, and buttock muscles through dynamic resistance training, which is perfect for building core stability. This power band is made from durable natural latex rubber and withstands high-intensity workouts. Its flexible material provides both resistance and support, helping to increase your overall stability. Whether at the gym, home, or office, this lightweight and portable band offers a full-body workout wherever you are. There is no need for bulky weights—pack it in your gym bag for easy access to strength training. Choose your desired level of intensity with a resistance range from 121 to 231 lbs (55-105 kg). This extra-heavy power band is perfect for serious athletes looking to push their limits in muscle-building workouts. Incorporate the Everlast Extra Heavy Power Band into Pilates, yoga, strength training, and conditioning routines. It perfectly complements any fitness program, enhancing flexibility, strength, and coordination.Versatile Tool for Various Workouts: Incorporate the Everlast Extra Heavy Power Band into Pilates, yoga, strength training, and conditioning routines. It perfectly complements any fitness program, enhancing flexibility, strength, and coordination. Extra-Heavy Resistance for Intense Training: Choose your desired level of intensity with a resistance range from 121 to 231 lbs (55-105 kg). This extra-heavy power band is perfect for serious athletes looking to push their limits in muscle-building workouts. Portable Fitness on the Go: Whether at the gym, home, or office, this lightweight and portable band offers a full-body workout wherever you are. There is no need for bulky weights—pack it in your gym bag for easy access to strength training. Natural Latex for Superior Durability: This power band is made from durable natural latex rubber and withstands high-intensity workouts. Its flexible material provides both resistance and support, helping to increase your overall stability. Maximize Strength and Endurance: The Everlast Extra Heavy Power Band enhances strength, endurance, and flexibility. It engages your leg, thigh, and buttock muscles through dynamic resistance training, which is perfect for building core stability.