Evening primrose oil is obtained from the seeds of evening primrose plant. It contains a special fatty acid called gamma linolenic acid (GLA). GLA is an Omega-6 oil. Evening primrose oil supplements may help with acne, blood pressure and overall skin health, as well as having many other health benefits. Although your body can make small amounts of GLA, this can be affected by factors such as ageing, smoking, pollution and nutritional deficiencies. Supplementing daily with Evening Primrose Oil provides a regular source of essential GLA. INGREDIENTS Evening Primrose Oil 1000mg, Soft Gel Capsule Shell (Carrageenan, Modified Starch, Glycerin, Purified Water), Vitamin E (dl-Alpha-Tocopheryl Acetate) 5.7mg (47.5 NRV ). Providing Linolenic Acid 716mg , Gamma-Linolenic Acid 90mg . DIRECTIONS Adults, take 1 to 3 capsules daily with water and preferably a meal. Do not exceed recommended daily dose. SAFETY WARNING Always consult your health practitioner before taking nutritional supplements if you are taking medication or are under medical supervision. You should not take supplements as a substitute for a varied balanced diet. Store in a cool dry place, out of reach of children. Do not exceed stated dose. Epileptics and those taking medications for schizophrenia should avoid Evening Primrose Oil supplements. Not suitable for anyone wishing to remove starch from their diet. This product is manufactured in a facility that also handles allergy based materials such as nuts, seeds, milk, egg, cereals, soya, mustard, celery, fish, crustaceans and sulphites. See more✓ NO RISK GUARANTEE - we have a no questions asked, money back guarantee policy so you can improve your health with no risk. ✓ PEACE OF MIND – our nutritional food supplements, vitamins, multivitamins, herbals, cleansers, tablets, powders, caps, pills and creams are manufactured with care exclusively in the UK to GMP code of practice and ISO 9001 testing, so you are safeguarded by the highest standards in the world. ✓ PURE : We use only the finest quality raw materials in their highest grade and purest form so that we can guarantee you receive a consistently high quality product. Suitable for Vegans. ✓ EFFECTIVE: both lifestyle and psychological factors (such as stress, over consumption of alcohol, unhealthy diets, viruses, etc.) can hinder the body's production of GLA. Evening Primrose Oil 1000mg capsules are easy to swallow to provide a convenient daily Omega supplement providing vitamin E and GLA. As substantiated by EFSA (European Food Safety Authority), Vitamin E contributes to the protection of cells from oxidative stress and helps to protect the oil - ensuring it will not go rancid. ✓ HIGHEST POTENCY: each easy swallow softgel capsules provides 1000mg of cold pressed Evening Primrose Oil, a rich source of gamma linolenic acid (GLA). GLA is an essential Omega 6 oil.