Folate deficiency
Folate is involved in numerous metabolic processes in the body and thus plays a vital role in our health and well-being. As most people don’t consume nearly enough of this important vitamin through food, folate deficiency might be among the most underestimated health problems in Europe.
Folate deficiency can manifest as:
fatigue and lack of energy, mouth sores, irritability and other behavioural changes, difficulty concentrating, anaemia and weakness and shortness of breath.